March is in the books. It came in like a lamb.. out like a LION!!

HAHA what a month!!

I was out of action for the first week with flu like symptoms and pretty much had to amend my training schedule for past few weeks.

I had hoped to get in an epic week of training but again... a slight "stomach" bug put an end to that plan.

No worries though! Like many of you, I become obsessive compulsive and incredibly anal when it comes to my training sessions.... or in this case... missing training sessions due to illness. 2 years ago I would have said.... "fuck it"... and powered through but I am a bit older and maybe a tad wiser and listened to my body and rested to get well.

Even with missing ~ 10 days of training I manged to get some quality sessions in and aside from a few stomach pangs and a few upchucks today.. I feel stronger then ever before.

Going to take the next few days as a recovery period.. that and I am moving into my house on Wed.... then start my build phase 2 on Thursday.

March monthly totals.

Swimming:	25100 meters	- 11:20:00
Biking:	602 kilometers	- 23:25:00
Running:	49.5 kilometers	- 06:40:00