I Laugh At The Water

So it's been almost 4 weeks since I started swimming again (after a 9 yr hiatus) and I'm amazed at how much my technique has improved! Small things, simple things like proper head position (keep it in line with your spine, eyes looking down at the bottom of the pool) make such a HUGE difference. I just need to work on my endurance because after continuously swimming for about 250m I'm spent and need to take a short break. My times are ok though, about 4 min 15 sec over 250m. I also need to be a bit more consistent with my flip turns. Some are perfect, others.... well not so much as illustrated by the bruises and scrapes on my elbow! LOL